Golfers Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game Monica Clyde

ISBN: 9781282729674

Published: April 12th 2006

ebook

144 pages


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Golfers Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game  by  Monica Clyde

Golfers Guide to Pilates: Step-By-Step Exercises to Strengthen Your Game by Monica Clyde
April 12th 2006 | ebook | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 144 pages | ISBN: 9781282729674 | 8.11 Mb

PILATESBeginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:flexibility stance rotation core strength shoulder turn hip turn weight shiftThe Golfer s Guide to Pilates shows how to upgrade yourMorePILATESBeginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for:flexibility stance rotation core strength shoulder turn hip turn weight shiftThe Golfer s Guide to Pilates shows how to upgrade your most important golf equipment you.

Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score.The ideal fitness program for GOLFERSLonger drivesControlled iron playSteadier putting



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